Tonka Cascais

Tonka Cascais 
Owner/Founder of ProPilates 

Ms. Tonka Cascais studied Pilates in New York under Romana Krizanowska, who was Joseph Pilates assistant for more than 50 years.

In 2000, Ms. Cascais opened ProPilates in Fort Lauderdale, FL, where she continues her passion for transforming bodies and changing lives. Ms. Cascais specializes in anti-aging through supporting joint health with strength flexibility.

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