Our hormones can change throughout the day, the week and the month. They certainly change as we age. They also affect so many functions in our body. In this video, Dr. Anna Cabeca discusses how your diet can help keep these hormones, and other functions, in balance. However diet can also through these things out of balance as well!
In order to keep our content free, some of the links may be affiliate links to trusted websites. Shopping through them will bring a small commission to iHealthTube.com. Read our full affiliate disclaimer for more info.