Why It's Hard to Make Lifestyle Changes

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2:46
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2,296
Published Date:
01/06/2018
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It's safe to say that most of us know the benefit of choosing a healthy diet and lifestyle over the alternatives. But why is it that we so often choose something else? Dr. James Chestnut offers a great explanation of what happens to our decision-making process and what makes us choose something that we know isn't healthy for us!

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