Why Coconut Oil is a Healthy Fat

Additional Details
Time: 
2:3
Views: 
6,658
Published Date:
02/03/2016
Contributors: 
Embed:
Information

Coconut oil has saturated fat, and we've been lead to believe that saturated fats are bad. But Dr. Bruce Fife explains the difference in the saturated fat found in coconut oil. He discusses how those fats are healthy for the body and how other saturated fats found in meats for example, are not as healthy.

RATE THIS VIDEO: powered by mojirater

In order to keep our content free, some of the links may be affiliate links to trusted websites. Shopping through them will bring a small commission to iHealthTube.com. Read our full affiliate disclaimer for more info.