What you should know before starting a fast!

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Time: 
4:30
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1,160
Published Date:
10/04/2021
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Fasting has become popular in recent years for those looking to lose weight, reset their health, detox and more. There are many types of fasting programs out there hand some certainly come with a level of risk. In this short video, cardiologist Dr. Joel Kahn discusses a fasting program that he recommends and uses in his practice and why.

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